Stretch me Clinic - Ploenchit
30th Floor, Zone, ฺB, 30th Fl. No.100 Grande Centre Point Ploenchit, 100 Witthayu Rd, Lumphini, Pathum Wan, Bangkok 10330
The 30th-floor location inside a five-star serviced apartment tower means the setup is clinical in the right sense: private rooms, proper equipment, and therapists trained in physiology and sport science. The Customized program is the honest starting point for anyone with an actual complaint rather than general tension. Sessions run 1,200 to 2,300 THB depending on duration and program. That is fair pricing for physiotherapist-supervised work in central Bangkok.
The lift doors open on the 30th floor and the first thing that registers is quiet. No essential-oil counter, no waiting-room playlist. You check in, a physiotherapist asks about your medical history and movement limitations, and then you are on a treatment table in a private room while the city grid spreads out below the windows. The contrast is specific and deliberate: the kind of clinical environment that belongs in a medical building, placed inside one of the most visible hotel towers on Witthayu Road.\n\nStretch me Clinic operates under Let's Relax Spa's network across eight Bangkok locations, and this branch opened in February 2023. The Ploenchit location runs three distinct programs. The Customized Physical Therapy Program involves diagnosis, assessment, mobilization, and manual massage, all adapted to what the therapist finds on the table. Sessions run 60, 90, or 120 minutes at 1,200, 1,750, and 2,300 THB respectively. This is the program to book if you arrive with a specific complaint: chronic neck tightness from desk posture, hip flexor restriction from long-haul travel, or referred pain that a standard massage has never resolved. The therapist structures the session around the assessment findings, not a fixed sequence.\n\nThe Signature program (1,400 THB, 60 to 75 minutes) adds ultrasound therapy to manual stretching, targeting deeper tissue response than hands-only work can reach. The Signature Plus (1,800 THB, 60 to 75 minutes) replaces ultrasound with high-power laser, which is used for musculoskeletal pain where inflammation is a factor. Both programs use the static stretching technique the clinic trains all its specialists in, a physiology-based method distinct from dynamic or assisted-stretch formats.\n\nServices are open to guests aged 10 and older. The clinic does not take bookings for guests with bone or joint injuries in the acute phase, active hypertension, or pregnancy. That restriction is worth noting: this is a preventive physical therapy model, not emergency rehabilitation.\n\nHours run 10AM to 10PM every day of the week. Phone bookings at +66 2 651 5223.