Tiger Eye Muay Thai and MMA

Fitness · Phaya Thai

180 Pradiphat 9 Alley, Phaya Thai, Bangkok 10400

Rated 4.9/5 from 281 Google reviews.

The breadth here is genuinely unusual for a Bangkok gym at this price point. A drop-in costs 500 baht, a monthly unlimited pass sits at 4,500 baht, and the program list is longer than most spots charging twice as much. Our honest read: the open-air format and on-site cafe tip it from solid gym to actual daily base.

The address is 180 Pradiphat 9 Alley in Phaya Thai, a five-minute walk from BTS Ari. That location matters more than it sounds: Ari's tree-lined streets mean you are not commuting through gridlock to get a morning session in before work. The gym sits inside a nearly 1,600-square-metre open-air facility, which keeps heat manageable during the cooler months but is something to factor in when Bangkok's wet-season humidity peaks.\n\nThe program slate is wide enough to fill a full week without repeating yourself. Muay Thai classes run 90 minutes and structure the session into warm-up, partner drills, pad work with instructors, and conditioning. MMA blends Muay Thai, boxing, wrestling, and BJJ into a single class. Western boxing focuses specifically on footwork and head movement. Brazilian Jiu-Jitsu is positioned as beginner-friendly with a technique-first approach, and a Women's Only Muay Thai class is led by a female coach in a closed group format. The Kids MMA program under head coach Bashir Ahmad, who brings a background spanning US military training and traditional martial arts, is described on the gym's own site as possibly the only dedicated kids MMA class in Bangkok. Rounding it out is a morning session blending joint mobility, yoga, and breathwork, making Tiger Eye one of the few combat gyms in the city that treats recovery and mindfulness as scheduled programming rather than an afterthought. Monthly fitness tests for Muay Thai students give the progression structure that drop-in gyms often skip.\n\nPricing is straightforward. A single drop-in session runs 500 baht. The monthly unlimited group pass is 4,500 baht, covering all disciplines. Longer packages with private Muay Thai sessions included are available for three, six, and twelve-month commitments.\n\nFor expats planning extended stays, Tiger Eye publishes a detailed DTV application guide on its website and assists members with training documentation and structured curricula that meet embassy requirements for the Destination Thailand Visa. The gym does not sponsor visas under Thai immigration law, but the documentation support is a practical resource for anyone building a long-stay application around a training schedule.\n\nAn on-site cafe serving healthy food rounds out the setup, with some ingredients sourced from the gym's own permaculture garden on-site. Paid parking is available for those coming in from further out. The gym is open Monday through Friday from 8:30am to 8pm, with shorter Saturday and Sunday morning sessions.