Fitness First Platinum AIA Capital Center ฟิตเนส เฟิรส์ท แพลตตินัม เอไอเอ แคปปิตอล เซ็นเตอร์
89, AIA Capital Center, 3rd Floor Unit No.0311, Ratchadaphisek Rd, Din Daeng, Bangkok 10400
The aerial flow yoga and hot studio set this apart from free weights and treadmills. If you work the Ratchada office towers, the MRT proximity is the whole reason to join. MYCOACH's 11-point tracking gives structure. Book group classes 46 hours ahead or peak slots disappear.
You step off the escalator on the third floor of AIA Capital Center and the gym opens straight ahead. Fifty metres from MRT Thailand Cultural Centre, wedged into an office tower along Ratchadaphisek. This is Fitness First's Platinum tier.
The floor splits into five dedicated studios: cycling studio, mind and body studio, group exercise studio, box studio, and a freestyle area with monkey bars. The aerial flow yoga zone runs separately for suspension work. The hot yoga studio keeps the temperature elevated for sweat-intensive sessions. Free weights and loaded strength machines fill the main training floor between the studios. Past the locker bays you reach the steam room and sauna. Towel service at the desk, rental shoe lockers if you commute in dress shoes, complimentary refreshments waiting in the lounge area, and WiFi running throughout the club for anyone who needs to check email between sets. Certified personal trainers operate the MYCOACH progress tracking system, an 11-point assessment that maps your baseline and builds a program from there.
Group classes require booking in advance. The system recommends securing slots 46 hours ahead. The club closes at 10PM on weekdays, 9PM on weekends, and 8PM on public holidays. Closed entirely on Labour Day.
If you work the Ratchada office corridor, the MRT connection is the entire reason to join here. The hot yoga and aerial flow add variety beyond standard cardio and weights. MYCOACH's 11-point baseline assessment gives structure if you want a program, or skip the trainers and work the floor independently.